Alan’s Amazing “Slow Carb” Chicken “Noodle” Soup
I love to make soup. I think soups are a good representation of a cook’s ability to balance flavors and textures. They can also such a delicious way to make a healthy meal that is typically super cheap, relatively simply and provides great leftovers for any meal time (breakfast soup is an awesome replacement for…
My Daily Super Shake. First Ingredient: Black Beans!
Like many people, I drink the same breakfast smoothie almost every morning and have done so for the past two years. Unlike many people, the base ingredient in my smoothies are Black Beans! While you may not have ever tried a smoothie which included beans or ever thought you would want to, I assure you…